I think i might be depressed. how can i know forsure?

Review and evaluate: You can probably benefit from seeing a mental health professional soon who can perform a mental status exam (mse)--a series of questions to review your symptoms and help determine if your symptoms fit a depression diagnosis of some sort e.G, adjustment disorder versus major depression or other issues that may relate to depression and/or be referred for additional help e.g., a physician.

Depressive sx's may: Include low mood, irritability, anger, ^ or v sleep, change in appetite, feelings of helplessness or hopelessness, v energy, v self-esteem, feelings of guilt. V motivation, absence of joy, v concentration, v memory ; suicidal thoughts. The more profound the depression - the more intense the symptoms may be. Get mental health eval to know for sure.