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A member asked:

I am 26 and i accidentally bought one a day men's for 50 plus. is it okay for me to take it?

2 doctors weighed in across 2 answers

Switch to women's: Probably not a major issue as long as there are no hormonal supplements...Switch to womens.

Answered 1/22/2018

4.2k views

Thank

Vitamins: There is nothing dangerous for a young man in a one a day men's for 50 plus. However, most healthy adults do not need vitamin supplements; they just need to eat a healthy diet. Most of the time you are wasting money on vitamin supplements with no proven clinical benefit.

Answered 10/5/2019

4.2k views

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