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A member asked:
Hello i have mens one a day multivitamins and i would like to take 2 every morning would doing that be safe for me?
A doctor has provided 1 answer
Why?: Two multivitamins will do the same as one: mostly nothing. Multivitamins are usually safe and not effective. If you have a lab proven vitamin deficiency, then take that vitamin. Otherwise, save your money and buy a gym membership. Exercise has proven health benefits. Multivitamins usually benefit the seller.
Answered 2/12/2021
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