A member asked:

I am 20 aged and i am 5.5 feet tall. want to know height increasing methods or help.

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Probably too late...: I'm sorry to tell you that most men stop growing around age 18- but occasionally some will grow until age 21 or so. No 20 yo will grow much and the vast majority are full-grown. Taking measures to increase your production of growth hormone might help (see http://bit.Ly/1cyctlq), but if your growth plates have closed (like most 20 yo's) then you've reached your max. You need to accept your height.

Answered 4/14/2016

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