A member asked:

I work standing up as a hostes. is that considered an exercise. i work 5 hours four times a week.

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Heart Rate: Exercise is about an elevated heart rate combined with muscle work or fatigue. If there heart rate is not elevated it is unlikely your working is also enough to be a good form of exercise.

Answered 4/20/2014

4.2k views

Thank

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