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A member asked:
How to get big muscular arms?
A doctor has provided 1 answer
Resistance training: Some of this is genetic. You'll want to go to the gym and do 3 sets of 10 reps of the most weight you can handle. Ask your physician whether an electronic muscle stimulator and/or creatine are appropriate for you. Big muscles are fun; most women are even more attracted to a man who's fit, trim and defined, and to how you treat other people.
Answered 6/2/2014
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