A member asked:

How to workout to improve my abdominal shape?

A doctor has provided 1 answer
Dr. Richard Taddeo answered

Specializes in Podiatry

Lean protein/fiber: Exercise a lot. Walking is fine. Do frequent and various abdominal exercise to develop muscle definition more. Age gets tougher to shape and hold. Alcohol calories are costly here.

Answered 6/18/2017

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What is the best workout for the abdominal region?

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