A member asked:

Can i have some tips on good abdominal workout?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

Crunches: A good beginning workout for your abs would include sit-ups,crunches and planks.Start doing these on a regular basis(3-4 days/week).After you are comfortable w/these and want to expand your abs workout see an experienced and knowledgable personal trainer.Best of Luck!

Answered 1/27/2016

1.7k views

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