A member asked:

How to stay away from unhealthy sugars and carbs?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Avoid processed food: Try to avoid processed foods, they tend to be high in refined sugar and processed carbohydrates. Try to eat whole foods such as fresh fruits, vegetables, legumes and whole grains.

Answered 8/31/2018

3k views

Thank

Related Questions

A member asked:

Not eating any carbs, but my sugar will not go down?

11 doctors weighed in across 3 answers

A member asked:

Will carb blockers help with sugar control? Im diabetic type 1.

A doctor has provided 1 answer

A member asked:

If you have prediabetes how many carbs, sugar can you have per day?

A doctor has provided 1 answer