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A member asked:

How to increase my bench press max?

A doctor has provided 1 answer

Slowly: You may only be able to add a pound at a time. It will help if you increase your reps at your max weight and then when fresh add weight and plan on less reps

Dr Juchau and another doctor agreed

Answered 2/17/2015

3.2k views

Thank

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In february 2019 lymph nodes inflamed up to 1 cm very very painful just cervical. I did a lot of analysis but nobody knows what I have. Immunoglobulin M increased 240 (max 230), the rest are ok?

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A member asked:

February 2019 lymph nodes inflamed up to 1 cm very very painful just cervical. I did a lot of analysis but nobody knows what I have. Immunoglobulin M increased 240 (max 230), the rest are ok. Disease started suddenly with cervical rigidity?

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