A 34-year-old member asked:
what to do if i'm just wondering some quick and easy tips on how to loose weight on your hips, stomach and thighs?
1 doctor answer • 1 doctor weighed in
Psychiatry 55 years experience
Loss of Weight: I understand your desire to lose weight on your hips, stomach and thighs
See a Therapist for reasons for weight -Diet, Lack of exercise, Stress
Set goal of reducing your overall body fat level
Do Stair climbing, Hike on a hill, Resistance training program in a Gym
Running, Cycling, Swimming, Aerobic dancing, Swimming
Be disciplined in diet and exercise
Last updated May 25, 2015
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