What to do if i'm just wondering some quick and easy tips on how to loose weight on your hips, stomach and thighs?

Loss of Weight: I understand your desire to lose weight on your hips, stomach and thighs See a Therapist for reasons for weight -Diet, Lack of exercise, Stress Set goal of reducing your overall body fat level Do Stair climbing, Hike on a hill, Resistance training program in a Gym Running, Cycling, Swimming, Aerobic dancing, Swimming Balanced Diet, Be disciplined in diet and exercise Stress Managemet