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A member asked:
Can you advise me to get motivated to work out again?
A doctor has provided 1 answer
Sure: Nobody needs to work out or exercise, and nobody needs to eat right. However, recognize that obesity is associated with a shortened life expectancy and an increased risks of cardiovascular disease. We will all die sometime. It's just whether or not you want to die earlier than later. Working out is associated with better health and generally a greater self-esteem. Motivated?
Answered 5/2/2014
4.1k views
Thank
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