Could i get a 'tight' phisique without surgery?

Likely: Depends on your current size, shape , weight, and genetics, as well as motivation and time available to dedicate to this. See a Personal Trainer at a reputable fitness club and get evaluated and discuss realistic goals. Ask to see results from their other clients, and ask to speak with some of them. You may be in a perfect place to do this, or need some surgery and this. Natural is best long -term