A member asked:

What to do if i have some depression issues. can someone be so kind as to help me out?

A doctor has provided 1 answer
Dr. Craig Westin answered

Specializes in Orthopedic Surgery

Go to a therapist.: Depression is a condition that often responds to talk therapy. If you can find someone please take advantage of therapy. Finding the cause or source of your depression will give you a starting point to make the changes you need to make to get out of your depression. Without the starting point it is difficult to make a plan. Exercise is often helpful with depression.

Answered 12/29/2014

4.2k views

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