Get Virtual Care
For Businesses
About Us
A member asked:
Can teenage girls lift weights?
6 doctors weighed in across 3 answers
Sure: Of course. Strength training is great for anybody.
Answered 3/27/2020
4k views
Thank
Yes: start off gradually and do not overdo it. Also do cardio.
Answered 3/27/2020
4k views
Thank
Lifting weights: Yes girls can lift weights but should do so under the watchful eye of an athletic trainer or gym teacher
Answered 3/27/2020
3.8k views
Thank
Related Questions
A member asked:
What changes happen to a teenage girls body when they turn 16?
4 doctors weighed in across 2 answers
A member asked:
Why do u think that most teenage girls are not allowed to have boyfriends?
10 doctors weighed in across 2 answers
People also searched for:
How much weight do teenage girls generally gain a year?
Do most teenage girls feel like they want to lose weight?
Hi, Im 21,Is it safe for girls to lift weights because i've heard of some myths that are against that.
Can weight loss shakes be safe for teenage girls?
What is the best way for teenage girls to lose weight fast? Especially belly fat
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
