HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What are some good exercises to strengthen the wrists?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Several exercises: Try exercises like gripping a stress ball or a formal grip strengthener, farmer's carries, wrist curls and reverse wrist curls.

Answered 12/29/2014

3.4k views

Thank

Related Questions

A member asked:

I've been having continual wrist pain for over 2 years. What are good exercises at home I can do?

A doctor has provided 1 answer

A member asked:

Can you recommend some wrist strengthening exercises for lax tendons?

A doctor has provided 1 answer

A member asked:

I was doing pushups, sharp pain only whenpressurelikepushups on wrist no pain, no swelling, no bruising other wise. I exercise regularly with good for?

A doctor has provided 1 answer

A member asked:

What are some good hand held dumbell exercises for toning your arms?

A doctor has provided 1 answer

A member asked:

Concerning a child that doesn't have hand strength to color, or write, what would be a good exercise for them to do, what to do?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Can you suggest some good wrist strengthening exercises i can do at home?
What are good ways to exercise your wrist?
What are some different wrist strengthening exercises?
What exercises eliminate wrist pain or strengthen the wrists?
Does anyone know any wrist exercises that i could use to help strengthen my wrist?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.