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A member asked:

What are some good hand held dumbell exercises for toning your arms?

A doctor has provided 1 answer
Dr. Adrian Rawlinson answered

Specializes in Preventive Medicine

Dumbell exercises: Scroll down to the dumbell arm exercises - http://www.dumbbell-exercises.com/workout-routines/#3

Dr Rhoads and another doctor agreed

Answered 11/17/2015

2k views

Thank

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2 doctors weighed in across 2 answers

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