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A member asked:
Is there a yoga alternative for non-flexible people?
A doctor has provided 1 answer
Personality Disorder: I understand your concern about non-flexible people as it affects our peace of mind and causes lack of harmony and emotional turmoil in the relationships. Non-flexible people feel the need to be right, justify their opinions and want to be controlling. Yoga means being aware of our inner self, to meditate on purpose and meaning of life and have peace of mind. Let us be flexible like Willow Tree.
Answered 10/12/2015
2.2k views
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