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A member asked:
Can i do bikram yoga at home?, just the poses or does it need the high temp. bec. i don't have yoga clubs in my country do i have alternatives? thanks
A doctor has provided 1 answer
Yoga At Home: Yes. But, you may have to find a branch of yoga that is most conducive to your home. There are plenty of programs online that you could browse through. But, yoga is one of the most beneficial health movements ever developed so cheers to your initiative.
Answered 5/14/2013
5.1k views
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