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I have had bad constipation recently and have ate alot more fruit which only made it worse could be because I'm dehydrated and what exact diet do I need as I'm confused on how to fix the issue I've started eating better from yesterday?
I have constipation and have the need to go but cant I've ate a bit more fruit but still dehydrated and cant to what can I do to help this?
Bloating and constipation after I start exercising. Dehydrated?
I have constipation and I'm dehydrated and eat 1 fruit a day could that be the cause and should it eat and drink better and if no improvement see a doctor?
I have constipation and went to the toilet after trying for 2 hours I strained and when it started coming out there was little strain or pain and it was cracked and had little specks of white it looked dry and I'm dehydrated is this serious?
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