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A member asked:
I have had bad constipation recently and have ate alot more fruit which only made it worse could be because i'm dehydrated and what exact diet do i need as i'm confused on how to fix the issue i've started eating better from yesterday?
A doctor has provided 1 answer
Constipation: While eating the right food is key also intake of water is also important.
Answered 11/21/2020
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