P fruits: Fruits that begin with a "p" make us poop. Peach, pear, plum. Prune, pineapple, papaya, pumpkin, peas , and pomegranates all make us poop. Smooth move tea can also help relieve constipation. Constipated people often need more water as well. I have had success using chiropractic and craniosacral therapy as well..In conjunction with diet changes.
Answered 4/22/2012
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