A 31-year-old female asked:
what i need vitamins and minerals for innume system?
1 doctor answer
Dr. Carol Van der Harst answered
34 years experience Physical Medicine and Rehabilitation
Healthy diet: Vitamins and minerals are in our food, but most diets do not contain enough vitamin c, d, iodine, zinc, and calcium. Pregnancy can make even greater demands on our vitamin needs. Taking a multivitamin/mineral supplement is often helpful to round out the foods produced in any one part of our world. Infection resistance is enhanced with vitamin d blood measurements greater than 45.
Answered on Apr 17, 2014
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!