My feet are numb and ache with sore legs and uncontrollable tremors when i lie down. moving around gets rid of the tremors and lessens the aching.

See a neurologist: Your symptoms suggest peripheral neuropathy. You could also have restless leg syndrome. Get yourself evaluated. You may need ncv/emg.

Couple thots: You likely possess both a peripheral neuropathy and restless leg syndrome, and it would be beneficial to see a local neurologist, but we could also arrange Concierge visit here onsite.