A member asked:

When i measure my resting hr in the morning, before and after going to the toilet, there is a significant decrease. what hr is the norm to depend rhr?

A doctor has provided 1 answer

Heart rate: There is no number that fits for everyone. It is not uncommon for heart rate to fall after straining on the battle room.

Answered 4/15/2014

4.2k views

Thank

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