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I am prescribed Adderall XR for adhd. Is it ok to have a cup of coffee later in the day? I usually drink decaf now that I take Adderall, but like to have a regular cup of black coffee before my workout?
I drink 5 mugs of green tea daily for two months now &1 cup of coffee every day.I workout 5 days per week,eat healthy&drink plenty of water.I have the flu for a week now&still workout.Today I felt my joints hurt&totally irritated,not expecting period?
I'm doing a 72 hr fast (coffee only) but I workout 5 days week typically burning 1000 cals per session. Is this still ok to do whilst fasting?
Black coffee or green tea...what should i drink early morning before the workout.
Im 34 and workout regularly, i am consuming large amounts of coffee recently and still dont seem to be alert. I sleep well around 7 to 8 hours daily but still seem in a daze no matter how much coffee or tea or green tea I drink?
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