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A member asked:

Could a person need a personal trainer to build muscle?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

If they don't have a: good understanding of anatomy, gym equipment and how to build muscle safely - it could be beneficial.

Dr Munshower and 2 doctors agreed

Answered 7/26/2014

3.9k views

Thank

Related Questions

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My right knee hurts when I bend it. Trainer says its general muscle soreness. Its better when straight. What could it be? It feels tight when bent.

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I had a session with a trainer for an hour. The rest of the day I was totally exhausted and ached all over, will this help me develop More muscle?

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Worked out 6 days ago hard with trainer. Muscles still weak,and tired. was sore for several days but no longer. Urine is normal color. Rhabdomyolyais?

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A member asked:

Should I visit a dietitian in order to get a good eating plan for losing weight and gaining muscle at gym? Or should I speak to a personal trainer?

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Reveal/Loop recorder implanted yesterday. Closed with 2 sutures. I am an elite cyclist, when can I ride my bike again? (stationary trainer, with no movement chest muscles. Cardiologist vague in his recommendation. - "a few days, then later said 4-5"

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