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A 45-year-old member asked:

Are there any exercises for my neck?

1 doctor answer2 doctors weighed in
Dr. Bernard Bach Jr
Orthopedic Surgery 43 years experience
Stretching.: Stretching exercises are very important , as our neck muscles work hard all day to keep our heads up. Any Athletic Trainer or Physical Therapist can help you with those.

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Last updated Jun 24, 2014

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