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A member asked:
Are there some exercises to cure a neck disk? can it be moved back to its position through exercising?
A doctor has provided 1 answer
Yes: Good posture, exercises and a healthy lifestyle will increase the chances of a disk going back to its position (resorption). Now, this depend on the extent of the herniation and your lifestyle (exercises, posture, etc). Visit your doctor for an evaluation.
Answered 4/18/2016
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