Seek mental health: Counseling. Many people, but usually younger ones, develop very compulsive cellphone use, either just texting others, or accessing internet for various reasons - porno, gambling, games or chatrooms. It is more a compulsive behavior than it is an addiction, and mental health professionals can evaluate you for underlying problems and develop a treatment plan for you. Start with your pcp.
Answered 5/7/2014
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