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A member asked:
Can not eating enough vegetables and fruits cause physical and mental health problems?
5 doctors weighed in across 2 answers
Yes: Significant malnutrition can cause physical and mental health problems.
Answered 4/9/2014
4.2k views
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Not immediately.: Poor eating habits will deprive you of necessary nutrients that the body requires to survive the day to day stress that we go through. Living in moderation, eating a healthy diet with all the essential food, exercise, good sleep and relaxation help us combat depression, anxiety and physical illness.
Answered 4/11/2014
4.2k views
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