A member asked:

My hair's thick and full. no one in my family has hair lost problems. i have stopped eating fruits/vegetables. can that lead to hair lose eventually?

A doctor has provided 1 answer

May be: Eating fruit and vegetables is good for your health. A full head of hair is not going to do you much good if are in poor health and fat due to poor diet. Please eat a mixed diet with vegetables, fruits, nuts, legumes, beans, and whole grains; low in saturated fats. Refrain from tobacco and alcohol. Exercise about 150 minutes/week.

Answered 7/20/2014

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