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A member asked:
Could i have nothing but salad and fish to loose weight?
5 doctors weighed in across 2 answers
Well: that would likely not be that balanced and you might get too much mercury.
Answered 6/7/2015
2.8k views
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Need variety.: You can lose weight eating any foods, technically speaking, as long as you watch your caloric intake closely. That being said, while salad and fish are healthy food choices, it would be better for your overall health to include a larger variety of healthy foods in your meal planning.
Answered 12/22/2015
1.8k views
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