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A member asked:
Could exercise alone with a bad diet make a difference?
A doctor has provided 1 answer
Exercise diet: A healthy lifestyle includes good dietary habits and good exercise habits. I have seen many unhealthy exercise fanatics. They consume a poor diet, but exercise off the excess calories. The problem is, they still have issues with vitamin deficiencies, protein deficiency, elevated cholesterol, and even diabetes. A good exercise routine goes hand and hand with a good diet to make a difference.
Answered 11/26/2014
4.1k views
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