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A member asked:
How could a teenager lose belly fat?
4 doctors weighed in across 2 answers
Easy: Proper diet and exercise are the answer for this. And patience because it may take time to see positive effects.
Answered 12/31/2014
5k views
Unless you are over-: Weight - it may be easier for you to tone abdominal muscles than to lose fat. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Fat loss would require weight loss and you can't direct which areas the fat comes off of.
Answered 12/18/2013
4.7k views
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