A member asked:

Any best supplements for height growth to get taller?

A doctor has provided 1 answer

Balanced nutrition: At eighteen your growth centers have little if any potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise.Special workouts or supplements will not make you grow taller than your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity.

Answered 4/4/2014

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