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A member asked:
Any best supplements for height growth to get taller?
6 doctors weighed in across 2 answers
No: Supplements will not cause you to grow taller. That is mostly genetically determined. Eating a varied healthy diet gives you your best chance to maximize your height. Good luck.
Answered 5/31/2017
676 views
Balanced nutrition: At eighteen your growth centers have little if any potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise.Special workouts or supplements will not make you grow taller than your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity.
Answered 4/4/2014
4.2k views
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