Get Virtual Care
For Businesses
About Us
A member asked:
Refined or whole wheat grain are either one acceptable?
4 doctors weighed in across 2 answers
Whole wheat: Refined grains are more processed and have less nutrients and fiber. Whole grains are better for you.
Answered 1/28/2015
4.3k views
Thank
Whole grain better: Whole grain foods are better since they have fiber, which slows down the absorption of sugar into the body
Answered 5/5/2015
2.9k views
Thank
Related Questions
A member asked:
What's the difference between whole wheat and whole grain pasta?
A doctor has provided 1 answer
A member asked:
Help please! is eating bread (%100 whole wheat, whole grain) everyday bad for you?
A doctor has provided 1 answer
A member asked:
Please tell me what's the difference between whole wheat bread & whole grain bread?
A doctor has provided 1 answer
A member asked:
Would one with wheat intolerance (not celiac) need to go completely gluten free or could they benefit by just reducing or eliminating wheat from diet?
A doctor has provided 1 answer
A member asked:
What will make your stomach flatter? Whole wheat or whole grain?
A doctor has provided 1 answer
People also searched for:
Which bread is healthier to buy at Walmart nature made out of whole wheat or whole grain? Which one would y'all go with ?
For type 2 diabetes, if someone has to choose between whole grain sorghum flour and whole grain wheat flour, which one of the two would b better?
Recently, I have recently started eating wheat-free, but i miss eating grains! suggestions on food choices?
My mother is allergic to almost all wheats and nuts, dose any one know any alternitive breads or flours?
Should i eat wheat or grains or not?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
