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A member asked:
Well, i'm down to about 3 to 5 smokes a day. going to quit. no problem but what to do with hands? eat jellybeans? geesh. :-)
A doctor has provided 1 answer
Behavior Habits: The most common reasons that people quitting smoking have better success when done in a group setting is that during those six weeks of non-smoking classes they focus on replacing behaviors and relearning what to do with the physical rituals that go along with smoking. Your question is one of the most classic in this field. What do I do with my hands? Look online. You will find a lot of options.
Answered 4/2/2014
4.3k views
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