A member asked:

Is it necessary having a shower in the morning you go to gym (which is in the afternoon) i still shower after gym, but is the morning necessary?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

If you are not: Especially soiled in your private parts from the night before then wait until the afternoon. It's up to you. A shower washes off dead skin cells so it is invigorating and many folks need that in the morning.

Answered 4/2/2014

4.3k views

Thank

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