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A member asked:

Can you freeze a whey protein shake and drink it later? plan to mix it with fruits and so on. wondering if freezing the whey will do anything to it.

4 doctors weighed in across 3 answers
Dr. Marc Tressler answered

Specializes in Orthopedic Surgery

Yes: Whey protein is stable if frozen for 24-48 hours. After 48 hours, there can be detrimental effects on quality. Prepare shakes night before use and your fine.

Answered 5/31/2015

4.3k views

Thank

Why Not: I don't see any reason you can't freeze it to use in the near future. Should not change anything.

Dr Namey agreed

Answered 5/31/2015

4.3k views

Thank

Sure: This is perfectly safe and a way to economize.

Dr Namey agreed

Answered 5/31/2015

4.3k views

Thank

Related Questions

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Lately, i was found with minor high level of thyroid.I workout and i drink whey protein shakes..So is it safe to take whey in thyroid disorder?

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Is it ok for my 14-yr-old son to drink whey protein shakes in addition to healthy diet to help build muscle.He does mostly body weight workouts?

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Begining to run and do weights. What is best to eat/drink after a workout? Trying to lose some belly fat & gain muscle. Whey protein shakes work?

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Im a vegetarian and everytime i drink protein shakes, eat peanut butter or fruit i get shaky and light headed. What causes that?

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A member asked:

My son (12) drinks a boost high protein shake each morning with his toast and fruit. He is complaining of nausea afterward. Could it be the boost?

3 doctors weighed in across 2 answers

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