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New Albany, MS
A 36-year-old female asked:

What is best thing for energy?

2 doctor answers6 doctors weighed in
Dr. Keshab Paudel
Internal Medicine 19 years experience
It depends: Usually regular balanced diet with carbohydrate, fat and protein and minerals and vitamins are good for energy but there is no one best supplement preparation. It depends on your deficiency and personal needs.
Dr. Randy Stevens
General Surgery 24 years experience
Exercise: You are the habits you perform. If you routinely exercise you will have more energy. Eat healthy and exercise and you will have more energy.

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Last updated Apr 9, 2016
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