Can you tell me some opinions on the diet pill alli?

Diet pill: My philosophy is that the best way to lose weight is not by dieting or a pill, but by changing your lifestyle to a healthier one. You don't need a drastic diet. Make small changes. Eat the right portions, eat 3-5 small meals a day, cut back on carbs and sugars, increase lean protein/veggie/fruit/water intake, ; start doing some cardiovascular exercise. Most physicians wouldn't suggest a diet pill.