A member asked:

What are the chemical that is released during sleep paralysis, could it be flowing without having a paralyzing effect?

A doctor has provided 1 answer
Dr. Hanul Bhandari answered

Specializes in Internal Medicine - Sleep Medicine

See below: Sleep paralysis is due to the intrusion of rem sleep into wakefulness. The centers in the brain which relax your muscles in rem sleep are left "on" while you wake up, causing this phenomenon. This occurs usually due to fragmentation of sleep. Having adequate sleep can be of benefit. If you're having them often, see a sleep doctor so it can be evaluated ; if needed, treated. Hope that helps!

Answered 4/18/2014

4.2k views

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Do your muscles get really tense during sleep paralysis?

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