A member asked:
I work at night at a club a ten hour shift from8 till 6 what vitamins should i take so i don't have to feel to tired?
A doctor has provided 1 answer
Fatigue: Vitamins can help when your nutritional intake through food is not optimal. There is no 1 best vitamin to recommend, although a good b complex vitamin might be useful. The best suggestions would be for you to make sure you have adequate sleep despite your work schedule -- and avoid alcohol and/or recreational drugs. See your physician for a health review to check on other reasons for fatigue.
Answered 3/30/2014
4.3k views
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