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A member asked:
I have been getting this nervous feeling in my stomach a lot lately for the past couple days but i'm not nervous about anything. what could be causing?
3 doctors weighed in across 2 answers
Anxiety: Discuss with your psychiatrist. Relaxation, self reassurance, exercise and if religious indulgence in prayer or faith will help.
Answered 3/27/2014
4.3k views
Could be anxious.: Make sure that you're not drinking any caffeinated beverages, like coffee, green tea, herbal teas, sodas too. Also make sure that you're getting enough rest, and not overtired, or wired. So that you can relax, and also eat/or have a balanced diet with proteins, carbs, and hydrate well. Any of these can be contributory to the feelings you have including stress.
Answered 3/27/2014
4.3k views
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