A member asked:

Have neck and shoulder pain and tension from anxiety. can i go back to working out to help relieve some tension? i am 16

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

If you doc: Did not find any physical problems working out is a good idea. You might also consider cross training w/running, stretching/yoga, and a chinese form of health care called qigong.

Answered 3/24/2014

4.3k views

Thank

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