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A member asked:
Shoulder, neck and head feels really tight causing me to feel derealization and increased anxiety, how can i treat this?
A doctor has provided 1 answer
Shoulder: and related pain need to be treated. Your doctor may prescribe physical therapy. Also consider yoga and stretching under medical guidance. Managing the pain will provide a sense of self-mastery which can lower anxiety. Peace and good health.
Answered 11/28/2017
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