A member asked:

Shoulder, neck and head feels really tight causing me to feel derealization and increased anxiety, how can i treat this?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Shoulder: and related pain need to be treated. Your doctor may prescribe physical therapy. Also consider yoga and stretching under medical guidance. Managing the pain will provide a sense of self-mastery which can lower anxiety. Peace and good health.

Answered 11/28/2017

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