A member asked:

Need to know is too much natural sugar bad?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Yes: There are no proteins, essential fats, vitamins or minerals in sugar… just pure energy. When people eat up to 10-20% of calories as sugar (or more), this can become a major problem and contribute to nutrient deficiencies.

Answered 4/1/2015

3k views

Thank

Related Questions

A member asked:

Is eating so much added sugar one day a week very bad?

A doctor has provided 1 answer