A member asked:

Please help docs! is sleeping two times daily good for health?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

If you are an: Adult - sleeping once a day for 7.5 to 8 hours per night is healthier than breaking up sleep time.

Answered 3/31/2014

4.3k views

Thank

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